Enjoy New and Healthy Lifestyle, with the app zone diet.
Download the Dieta de la Zona and start changing your life. Take care of your body, lose weight and keep your ideal weight using the block system in the area, you can calculate your daily block consumption and keep control of what you eat to stay in the area.
Know your body fat index, calculate your lean body mass and your ideal weight.
In the Dieta de la Zona , the diet adapts to you, as it should be and not vice versa. Based on information such as your weight, height and age, the application generates a personalized block diet, created especially for you.
Accompany your diet with exercise sessions. With the Dieta de la Zona you can also know your ideal heart rate to burn fat. Extraordinary exercise is a common mistake to comment who want to lose weight, with this application you will have a clearer idea of the intensity with which you should exercise to lose more fats and fatigue you less.
Complement your new lifestyle with Omega3, you can compare the Dieta de la Zona from your cell phone or tablet with any other, to improve the results of your diet.