The App to Gain Health With Exercise Slow.
Reggio Emilia
Reggio Emilia, or the city of the tricolor, as here, in 1797, the banner was adopted which then became a national flag, has an ancient history.
Known today for its gastronomy, for the quality of life and, internationally, for the "most beautiful kindergartens in the world", Reggio is also a city of art.
The seventeenth -century basilica of the Ghiara and the famous municipal theater are symbols.
The contemporaneity is visible, to those who travel the A1 motorway, in the bridges made by the architect Santiago Calatrava, accompanying the mediopadana station of the high speed.
The excellent delicacies of the Reggiana table must be tasted: the Reggiani or Caplett cappelletti, the Parmigiano-Reggiano and the traditional balsamic vinegar.
In ovens, herbazzone and chizzas; In pastry, spontaneous, rice and biscione cake.
The Reggio Emilia APPLO APPLO
In the modern lifestyle, the lack of movement exerts a remarkable negative impact on health.
Creating conditions that favor movement in the urban environment, taking into account social and health inequalities, becomes an important strategy to combat sedentary lifestyle.
The Reggio Active App is a project to make people know the global recommendations on physical activity for health (the "Global Recommendations on Physical Activity for Health" published by the World Health Organization), to overthrow the traditional "values" of sport (rivalry, performance, exclusion), promoting exercise, its regularity, health, social inclusion and equality.
Through the Reggio Active App, you can learn to do slow exercise to stay healthy, take the step in health rendering and monitor the quantity done with the blisterles with movement pills
The App Move Reggio ( MuoviRe )
The MuoviRe app is an 8.3 km route in the historic center of Reggio Emilia which aims to make it become an open -air gym for everyone, in all hours of the day and throughout the year.
MuoviRe is a personal pocket sports facility, but also a new way to visit and discover the city, to make an itinerary of more kilometers easily and without having to study the path, and associate slow exercise to discover works of art, panoramas, less known historical places and more experienced by residents.
MuoviRe is a navigator with whom you can visit the historic city at the right speed for your health.
MuoviRe contains photos and descriptions (also audio) of all buildings of historical historical artistic interest touched by the path.
MuoviRe is an application that differs from those on the net (Endomondo, Runtastik, Runkeeper ...) because it does not summarize the exercise practiced, but it tells you first where and how to do the slow exercise to stay in health and then check its execution.
MuoviRe is a game of regularity and orientation for active tourists and for residents who want to stay healthy with urban trek, the fast walk or slow running at the right speed.
You can start from the departure card or from any point on the route.